Why you should trust psychics (and listen to your body)

caravanofcomposition 1 Comment

content warning: medical issues and infertility

For the second time in my life, the psychic was right. The first time happened in the late days of August, 1998. Recent college grad, student loans hovering, remaining days to land a teaching job ticking away. Desperate for a solution, I went to a local psychic, who – I am not making this up – pulled out the phone book and suggested I contact a local school for students with learning disabilities. I had never heard of it, but I took a chance and gave them a call. No teaching jobs this late, the woman on the other end told me, but we do have an opening for a teaching assistant if you’d like to come in for an interview?

One week later I started my first salaried job. I loved it there and would have stayed if not for the whole marrying a naval officer thing. But that’s a whole other story.

Fast-forward to August, 2022. Hubby and I venture out to the annual Steampunk festival (our first time going, but definitely not our last – so much fun!) and are called by sweet smelling incense to the tarot card tent. There we meet two psychics and decide to have our cards read. I go first. It doesn’t start well – something about my kids that doesn’t align with them at all – but then she flips a card, looks at me and says, you have health issues? Sure, yeah, I mean, who doesn’t? I try to play it off with a not really, but she isn’t buying it. She flips another card. Another look, this one more intense. Great. If you don’t handle your health issues, she says, they will handle you.

Ha. What do psychics know?

A fair amount, apparently.

Two weeks ago today, an amazing surgeon removed my uterus, which weighed nearly 6 times more than a normal uterus and contained 9 fibroids – the largest of which was about the size of a navel orange – two ovarian cysts, tubes, cervix, and endometrial tissue that was basically growing everywhere, including on my bladder. (This, my darling youngest son who complained when we had to stop every two hours on our road trip, is why I needed to PEE. ALL. THE. TIME.) Needless to say, the psychic was right. The past several months have been a struggle. Debilitating pain, anemia, and oh yeah, that pesky bathroom problem (which was leading to dehydration and kidney issues). I suffered from shortness of breath due to the orange-sized fibroid pushing up against my diaphragm, which made exercise basically impossible. My swollen belly prevented my from wearing regular pants and sent me into an emotional tailspin. I was never able to conceive but now I looked four months pregnant. Not funny, universe.

[Side note: I decided to name the largest fibroid “Bad Brad” and the smaller ones his “associates”. Upon reading my pathology report I immediately texted my sister to tell her that Brad had way more associates than originally thought (first diagnosis in November showed three total fibroids) and that there were also several “interns” too small to be picked up on the ultrasound.]

After years of hopping from gynecologist to gynecologist, hoping to find one who actually listened, I was referred to the above mentioned surgeon who changed my life for the better. I am in the early stages of recovery, which is a lot of bed rest (translation – a whole lot of binge watching and book reading) and mini walks around the neighborhood. It’s incredibly lonely, but I am thankful to feel a little better each day, thankful for my husband and kids, for friends and family who have stopped by with food or flowers, checked in via text or sent get well wishes, for my big sister who is coming in to take me to my post-op appointment and distract me for a few days. And very thankful for my feline nurses, who have sat by my side faithfully and kept me company day and night. (Seneca is going to be a mess when I return to work next month!)

Never take your health for granted, and do not ignore pain. It is not normal. It is not noble to grin and bear it, as I have for years. The surgeon told my husband that she didn’t know how I was walking around. If you don’t feel listened to, or validated, find another doctor. I am so, so grateful for mine, but I wish I had found her sooner, before things got this bad. Before my health handled me.

Oh, and listen to the psychics. Call it intuition, magic, whatever you want. Two out of two – that’s pretty good odds.

My nurse kitty, Seneca, consoling me during the early days of recovery

Twenty twenty-two: A review

caravanofcomposition 2 Comments

Oldest gestured at the wall calendar this morning and asked, “HOW?” As in, How are we at the end of 2022 already? Good question, kiddo. How indeed. This year certainly had its ups and downs, and I owe my faithful readers an apology for only cranking out three blog posts (including this one). Blogs are dead; our attention spans can only handle 10 second Insta reels. But the lack of word flow has caused a backup, and like a clogged spillway I fear I may overflow and spew sewage everywhere.

So here we are. The final day of the year. Ironically, The Sundays are currently singing “Here’s Where the Story Ends” in my noise canceling headphones, which remain my favorite purchase of all time. I refuse to believe the story ends here. However, we are about to turn the page, so before we do, let’s reflect on the year, shall we?

Some Highlights:
Watched my son perform on stage and earn his Eagle scout
Was able to be by my dad’s side in the days following his heart surgery (Also: my dad survived heart surgery!)
Fostered an adorable kitty named Bellatrix
Crossed an item off my bucket list when I hiked three miles through cold mist to witness an erupting volcano
Played with octopuses (yes, that is the correct plural)
Released my fourth verse novel, CAUGHT IN THE HAZE
Saw my Pennwriter friends in person after two years of virtual conferences
Got to spend time with my brother and his family
Watched my big sister marry the love of her life
Took my boys to their favorite summer camp
Started a new job
Floated in Lake Ontario
Completed both a winter and summer hiking challenge with my favorite hiking partner
Missed the Cure vs Smiths dance party but then got a do-over in the summer and danced my little heart out
Rode boats, toured castles, played pinball, tubed down a snow covered hill

There have been some low points for sure, like nearly losing my beloved kitty from a blocked ureter, and passing a kidney stone on the six hour drive back from the Pennwriters conference (we are both laying off the spinach now). I had to make the difficult decision to leave a job I’d done for eight years, a job with wonderful co-workers who thankfully have kept in touch (and one who followed me to my new job). My health has been up and down, and surgery may be in my future. Oh, and the wound of this one is still fresh: Our city endured a major storm over Christmas weekend, and literally buried our holiday in snow. I love my immediate family, but I am definitely over being trapped in the house with them.

What’s next?
I am not typically the sort of person who makes resolutions. This is mostly because I am not the sort of person who follows through. There are so few knowns in the world from day to day, let alone year to year. My oldest will turn 17 and apply to college (or decide to take a gap year as long as he doesn’t call it a gap year because I really don’t like that term). My youngest will start high school. Both will log innumerable hours of video game play. My cats will continue to be incredibly sweet and then incredibly violent at the slightest noise (you should see my scratch scars). There will be adventures. There will be laughter. There will be heartache. I will read books, drown out the world in my favorite headphones, spend more time than I should worrying about things I can’t control. Like what happens next.

2022. What can I say? You flew past me. Sometimes a nice breeze that cooled my face. Sometimes a car screeching through a puddle and soaking me to my skin. You were a slight improvement to your previous sister-years, but I’m still raw from their wounds. As I close this post, “Survivin'” by Bastille is playing. I’m gonna be fine, I’m gonna be fine… I think I’ll be fine.

Happy New Year, friends. Be well. ❤

Kilauea Volcano

Pennwriters 2022: Friends, Fun, and Kidney Stones

caravanofcomposition 9 Comments

Faithful readers know that the annual Pennwriters Conference in Pennsylvania is one of my yearly highlights. Back in 2020, local writers friends and I were stoked to travel to Lancaster, a six hour drive from Buffalo, to connect with other writer friends and laugh until our sides hurt. But, as you may have guessed, the conference turned virtual and instead of jumping on beds, we jumped onto a video chat after the Friday night Read & Critique and exchanged lockdown stories. Things were virtual again in 2021, and while I enjoyed our ridiculous group chats, I missed the sound of my friends’ laughter, missed seeing their smiles after a successful pitch session, missed the energy that comes from a room full of creative people.

So when the opportunity came up to travel to Lancaster for an in person conference this past weekend, I didn’t hesitate. My friend Joy and I were chosen to teach a class on healthy habits for busy writers, and my faithful travel buddy Adrienne (we attended the conference together in 2018) was game for the trip. Unfortunately for this busy writer, the timing wasn’t great. Both boys were scheduled for their first soccer tournament of the season, and my husband had to work all weekend. My parents had only just arrived back from Florida, and my mother-in-law was recovering from COVID. It was like the universe didn’t want me to go.

But I went anyway. I wanted to see my friends and hoped the positive energy would help get me back on track with my writing. The conference was great. I loved seeing people I hadn’t seen in person since 2019 – actually giving them a hug and sharing unfiltered laughter. Our class was a hit, I learned some new strategies, and I got positive feedback on my new novel beginning. On the last night, my friends and I enjoyed a wonderful dinner at my favorite Lancaster vegan restaurant, Root, followed by the social.

That’s where things began to go downhill. Terrible pain kept me awake for most of the night, and by 5am I knew something was very wrong. Adrienne and I decided to leave early, packed up our things, and headed home. While I considered stopping at an urgent care in Pennsylvania, I decided it made the most sense to get home where I would be near my family and Adrienne could go back to hers. Bless her heart, she drove the entire way while I moaned in the passenger seat. I was nauseous and in the worst pain I’ve ever experienced. (Up until that moment, the award for worst pain went to a ruptured ovarian cyst in 2014.) We arrived at the ER around 1:30, where I waited with hubby for several more hours before being seen. Finally, after a CT scan, the prognosis came as little shock to others in the room who had experienced it (hubby and the attending nurse): kidney stone.

Thankfully, I appear to be on the mend and will be seeing a specialist later today. I’ve been examining the reason behind it, (aside from my initial reaction which I’ll admit is irrational – that the universe was punishing me for doing something for myself) and have discovered many of the items in my diet may be problematic. I eat a plant-based diet and drink mostly water and tea, but things like raw spinach, nuts, and soy are high in oxalates, which can cause kidney stones. I’ve been feeling pretty down about it the last few days, as I think about cutting back on some of my favorite foods (I laughed with the nurse, telling him I will probably be the only person who insists they can’t possibly give up spinach!) and I hope to find a nutritionist who can help me navigate the next steps. In the meantime, I was thrilled to find out on Sunday night, after returning from my nine hour stay at the ER, that my poem Bruised (featured in Time won’t give me time) won first place in the In Other Words Contest. I wrote a few other poems during the weekend, including my first slam poem, and I plan to find some in person readings where I can share them in public. Maybe even submit to a magazine and see what happens. Despite the way things ended, I am happy I went to the conference and look forward to next year’s.

Unfortunately, while we were away, there was a horrendous tragedy in my hometown – a local grocery store was ambushed in a racist attack and several innocent people were killed and injured. We are the city of good neighbors, a place where people can count on the kindness of strangers to help dig them out of a snow bank, a place recognized all over for its die hard sports fans and namesake food. I am heartbroken by the events of this past weekend and don’t understand how someone can hold so much hate. My heart aches for the families of those lost, and for the members of our community as we struggle to move forward. Buffalo is strong and resilient and full of hope. We have come together to help each other, as a city of good neighbors must, and we will seek justice and peace.

Sending love to all, far and near. ❤

Girl vs. Mountain

caravanofcomposition 8 Comments

Everyone in my family skis. Everyone but me, that is. I’ve tried it a few times, but I simply don’t enjoy rushing out of control down a snowy mountainside. My husband took me skiing when we were first together. Before that day I’d only ever been on cross country skis and had no idea what to do. Up the chair lift we went. Off the chair lift I fell. We were supposed to go down one of the easy green circle runs, but it wasn’t open, so he took me to a medium difficulty blue square run. I completely panicked. He tried helping me down the mountain by holding my hands and skiing backwards, but ultimately I decided to take my skis off and walk down. I felt discouraged and embarrassed. Later that day his sister offered to take me back up the bunny hill and share some techniques, which, in retrospect, was where I should have started the day.

A few years later, when living on the West Coast, we went with some friends to a ski resort, and I tried again. It went better that time, but I still hated the feeling of being out of control. I spent most of the day in the resort sipping hot cocoa.

The family tries every winter to convince me to go again, but I am older and more stubborn now; I always say no. I go with them to the resort at least once a year, watch them ski, then retreat to the lounge area to read a book. This year my husband mentioned that our local resort has snowshoeing and skinning trails. Skinning is a term that refers to using skis with “skins” on the bottom to walk up a mountain. We recently bought one pair of Altai Hok skis (they are a bit shorter than traditional cross country skis and you can use them with regular boots) and one set of snowshoes and had been out once so far this season. I used the skis. I decided to try the new trail, having never hiked in snowshoes.

Wait, you’re saying. We’ve been here before. This very same mountain, 20 years ago. Perhaps not the best plan?

I may not ever want to downhill ski again, but I am still up for an adventure. And an adventure it was. I told my husband I was nervous to try it, especially the coming down part, to which he responded, You just walk up the mountain, walk across it, then walk back down. You’ve done it in the summer, how hard can it be? True, we hiked the mountain at another nearby ski resort during the off season, and oh yeah, it was crazy hard! This time there will be snow! I nearly chickened out, but the boys wanted to go skiing and the weather was perfect, so off we went. (Hubby had to work.)

I went to buy what they call an “alpine pass” ($10/day), and the woman at the counter must have thought I exuded confidence because she asked if I wanted a season pass. Oh no, just plan to be crazy for today only. She gave me a map with the highlighted trails and sent me on my way. At the bottom of the mountain I ran into a friend who asked if I was going to take the chair lift up. I said no (the pass wouldn’t allow it and I’m pretty sure I’d fall off trying to snowshoe at the top – besides, the point is to hike up and down the mountain, right?), they wished me luck, and off I went.

First thought: Yep, this is completely insane. I can’t even get these snowshoes tight enough! (The shoes were adjusted to my husband’s feet and it took me until nearly the top to figure out how to fully tighten them. Brilliant, Sandi. Really.)

Second thought (as I stared up at the skiers flying down the mountain): How the BLEEP am I going to do this?

Third thought: You are stronger than you give yourself credit for. Let’s go.

And up I went. I climbed up the area next to the bunny hill, then had to cross oncoming traffic to get to the next part of the mountain. There isn’t a designated snowshoe trail; you’re basically supposed to stay to the edge and try not to get run over. Yep. It’s as scary as it sounds.

Hiking in snow is hard. Hiking uphill is hard. Hiking uphill in snow is, well, let’s just say it felt like my heart and lungs were battling over who was going to explode first, while my legs were crying, WHY ARE YOU DOING THIS TO US? About halfway up I stopped to catch my breath, took off my hat and gloves and unzipped my jacket because holy cow it was hot. The ski patrol came by and asked if I was okay. Just taking a break, I said, waving my left snowshoe at them. Ah, I prefer skis, one of them said and sped away. About 3/4 of the way up I found a picnic table just off the trail and collapsed onto its bench. Thought about giving up, but knew I had to be close to the top, and kept pushing. When I finally made it, a guy said, You walked up here? I nodded. Impressive, he said.

Yeah, it was. Go me.

Once at the top, it’s a lovely walk along the edge of the property with gorgeous views. I passed by Holly, the run where I’d first tried downhill. Then I had to face my fear: walking down the mountain. The first part was gentle and easy (I’d decided to come up a blue and go down a green), but then it got steeper and I had to use the muscles in my legs to keep me stabilized. At one point, the trail merges with another and the only way down was to cross the main ski path. I checked for skiers, then made a break for it. When I reached the bottom of the hill, I collapsed into the snow.

A year ago, I could not have made it to the top of that mountain. But a few months ago I committed to daily exercise and have been getting stronger and more confident. We’ve been doing the winter hiking challenge (five trails done – three to go!) and staying focused on our health. I may be stubborn about some things, but I’m trying to keep an open mind and push the limits now and then. Will I ever downhill ski again? Probably not. Will I ever snowshoe up a mountain again? Maybe. Need to recover from this trip first.

The four faces of my journey, starting from top left:
3/4 way up – pretty much dying
at the top – HURRAY!
1/2 way down – sending pic to hubby for proof I was on the mountain
at the bottom – in need of water and a good stretch