Tomorrow is the vernal equinox in the Northern Hemisphere. We will officially enter into my favorite time of year: SPRING. Around here, spring generally shows up late, or sometimes never — going straight from 30 degrees to 70 and skipping over the lovely mild temperatures in between. Our first week is predicted to hover in the high 30’s with plenty of sun. Cue the cabin fevered Buffalonians emerging from their snow cocoons. In shorts.
But enough about the weather. What I love about spring is the opportunity to start new. Forget new year’s resolutions; they never stick. Our bodies are deep in hibernation on January 1, immersed in a time when we take things slowly, draw inward, and fight to stay warm. Now is the time to resolve to live life fuller; the days are getting longer, the sun has escaped its cloud prison, and the Earth sends an invitation to change in the form of robins and daffodils.
This morning I did a yoga practice specific to the spring equinox, meant to wake up the body. The instructor asked her virtual class to set intentions and I thought, what better way to set my intentions than to post them here on my blog where I can refer back and perhaps even be held accountable by my friends and followers.
My spring intentions:
- Keep my body healthy and strong (and hopefully pain-free!)
- Make time every week to write
- Be present in the moment
I need to focus on my health and change what I can control because there are days when the pain from endometriosis is more than I can bear. So I’m trying a new approach and hopefully it will be one I can stick with and see some results. As for writing, that is always part of my goal list because it is something I seek to continually improve. Right now I am querying my second novel and the steady flow of rejection has been a bit heart breaking. But I’m not ready to give up on the idea of my stories being out in the world and know that I have to keep writing and make it part of my weekly routine. Lastly, I vow to be more present, especially when I’m with family and friends. To savor all moments, from the blissful to the mundane. Life is too short to exist solely for our to-do lists.
Bloom away little flowers. Embrace the longer days, the warm sunshine. Decide what needs to change in your life and change it. Now is the time. Happy spring, everyone.
4 thoughts on “Spring intentions”
Spring is here and I’m so glad, although the temperature won’t start warming up more until the last week in March. I’m looking forward to it! Just a little longer… 😊
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Yes! The sun streaming through my windows feels so good – can’t wait for the outside temps to match!
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