Lessons from the Olympics

Hubs is an Olympics junkie. The past few mornings I’ve found him camped out on the couch watching curling on the Canadian network, and we’ve spent the last two nights cheering on the American snowboarders. The women’s competition was amazing to watch, and we all celebrated Chloe Kim’s incredible run. Although I couldn’t help but notice her teammate, Maddie, who gave it her all but fell on her runs and was left out of medal contention. The camera briefly followed her as she walked away, and I said to my son, “Imagine feeling so completely crushed and disappointed, and then having to face the media and maintain composure when all you want to do is cry.”

Then I started to think about all the times in my life when I’ve been disappointed, passed over, rejected– whether or not I’d faced those moments with grace and composure. Probably not. I’m a crier, and you better believe that if I had worked my butt off to get to the Olympic stage and missed the mark, I would have been a blubbery mess. These two weeks are full of excitement, of winning and medals and dreams come true. But they are also full of disappointments. We watched a replay of a Dutch speed skater who lost the gold by .003 seconds in the last Olympics. And I mentioned the gymnast whose second place off kilter smirk became a viral meme. If there is anything to be learned when in the public eye: be careful with your facial expressions. (And also your fingers. A recent google search turned up a controversy over another speed skater allegedly flipping off his opponent.)

Life is full of ups and downs. Of triumphs and disappointments. I’m from Buffalo, we know that all too well around here. Thankfully, most of us are able to express ourselves in the privacy of our own space, away from prying media eyes and flashing cell phone cameras. And I’m all for getting ragey/crying when your heart is crushed, but there is something to be said about handling it with grace. Especially when it comes to online behavior. I’ve seen posts from agents about how authors respond to rejection with hateful words and disrespect. That, my friends, will get you no where but black listed and openly mocked on Twitter. Keep a private journal instead. Or a diary on your phone where you rant about how unfair a decision feels. Whatever you do, don’t hit send.

The other thing I find remarkable about watching the Olympics is the spirit of persistence. Athletes who fall mid-run but then get up and finish it to the end. Those who have come back from injuries stronger and full of resolve. There’s an overwhelming sense of determination I think us everyday couch-surfing observers can apply to our own lives. Whatever your dream, big or small, don’t give up on it. Put the time in each and every day to make it happen, and believe that it is possible. Don’t let excuses get in your way. Failure happens. Falls happen. Disappointments happen. And I’m here to tell you: it sucks. But at least you don’t have cameras following you around and asking you how it felt to have your dreams squashed to bits.

You will succeed. Chances are it won’t be the gold medal, and maybe not at all what you expected. But success is available to everyone. And it will be all the sweeter because of what you had to do to keep getting back up over and over again.

Traditions

‘Tis the time of year for traditions, and our little family of four has several. Some new, some passed down from our childhoods. Hubby brought one back this year and I hope it continues for a long time. His father wrote a letter to each of his children every year and hid it in the tree. The letter highlighted accomplishments from the year and were a way of not only chronicling major life events but to keep him connected to his kids as they got older. As new members entered the family (spouses and grandchildren), each one would receive their own letter, and he kept the tradition going until he died. I teared up this morning watching my boys read their letters and thinking about my late father-in-law.

letters

Another tradition we adapted from hubby’s childhood is the yearly ornament. He received one every year in early December, and when he moved out his mom gave him the ornaments for his own tree. Some of them didn’t survive the decades of storage (and for a long time lived in a sad box of broken memories), but many are on our tree today. The boys now get their own ornament each year, often symbolizing a milestone or obsession from the year. I love opening the box and reflecting on years past.

We were together a while before we had children, and the tradition originally involved a simple exchange. One of my favorite ornaments on the tree is from our early years of exchanging, and one that the children never really understand when we pull it out.

ornament

Hubby and I started dating in 1998 (well, technically 1993, but that’s a whole other story). He joined the Navy in 1999. We were married in 2000, and in 2003 he left in January for what was supposed to be a three week deployment. He didn’t come home until late September.

2003 was a rough year, and that Christmas he made an ornament to represent the missing puzzle piece of our relationship. Whenever I see it, I can’t help but get emotional. That separation was difficult, but it strengthened us in the long run. And every Christmas when I see this ornament, I think about all the other military families who endure separation, especially those who are experiencing it during the holidays. It isn’t easy to be away from your family, and it isn’t easy to be the ones left behind. Every day, but today especially, I am thankful to have hubby home with us, and thankful for those who continue to make sacrifices for our freedom.

Whatever you celebrate, enjoy the time together with people you love. But don’t forget about those who may be lonely and struggling with separation. I could not have survived those nine months without the support of friends and neighbors.

And cheers to traditions, new and old!

Thirty days of thanks

In the beginning of November, I came up with a plan: To write and deliver one note for each day of the month, thanking someone who has made a difference in my life. The note must be delivered anonymously (I cannot hand it to them). With a handful of exceptions, the daily recipient will be randomly chosen. Exception number one: start with hubby – partly because he is the number one influence in my life but also because he will likely see the pile of note cards and wonder what I am up to.

Day one: note left on hubby’s pillow. He doesn’t notice it until after dinner, at which point he takes it into the bathroom to read. It stays there indefinitely. He says nothing. I question whether or not this is a good idea. Nevertheless, I begin to brainstorm a list of people to thank, and bust out our 12 sided die to help with the random aspect.

Day three: note left on co-worker’s desk. She gives me a hug and tells me it made her day.

Day four: A complete stranger gives me his raffle winnings (a portable grill and grill tools). I’m convinced that the positive energy I am putting into the universe is coming back around.

Day ten: Mom calls to thank me for her note and to ask if everything is okay. She’s worried someone is sick. Someone is, I tell her, the friend I told you about, remember? A good friend is battling serious health issues right now and part of the reasoning behind my endeavor is to make sure the people I care about know that I care about them. And I know that she knows that, but I wanted to make sure other people in my life knew too. Knew how the small things they do make a difference, especially when it feels like the day to day does nothing but wear us down.

Day fifteen: I blew off yesterday’s note and this morning my mom texted to say she’s in the ER. Okay, universe, I get it. Seriously though, I just finished writing yesterday and today’s notes and now I’m falling apart a little. One was to the friend mentioned above. And I hold my breath every time I see a message from her, because it’s usually bad news. Then there’s my mom. She’s battled back before, again and again really, so I don’t expect this time to be any different. But what if it is? What if dad calls to say she’s gone? Because hearts do that. They just stop. And hers has taken a lot already. What if the last thing I said or did was something mean and selfish? Part of this exercise has been to be a kinder, more loving person. But as I pull people closer to me, it only hurts more when something bad happens to them.

Day twenty-six: I haven’t written notes all week, and feel a bit like giving up on the whole idea. It’s my birthday, and I want to stay in bed all day and mope. Not about getting older, honestly it doesn’t really bother me all that much, more about the fact that once again I have set out to do something and failed. The list of uncrossed-off names stares at me from a post it note on my desk, and after seeing all the love pour in on social media and text messages from friends and family sending me birthday wishes, I decide to tackle a few more letters. Some of them make me tear up a little, thinking about the people in my life who have influenced me in one way or another, who have stood by and supported me. There is so much I am thankful for; sometimes it is overwhelming.

Day thirty+one (today): I wrote twenty four and a half notes, and one has yet to be delivered. There are uncrossed-off names left on my list, and more that I need to add. And while I’m disappointed in myself for not truly completing the task, it has been a heart-opening exercise and one that I vow to continue in one form or another. When I’m feeling down, discouraged, unloved – instead of wallowing in self-pity, I will pull out my notecards and write to one of those people.

Because everyone deserves to be appreciated.